Work With Me
As an entrepreneur, mindfulness + resilience trainer, and author, I take my collective experiences, training and proven techniques to demystify and understand the basics of mindfulness, resilience, meditation, and transformation. You will see these as tools that aren’t a waste of time, or simply life hacks to be more productive (which they absolutely are), but designed to help you finally get off the roller coaster of feeling overwhelmed and consumed by stress. I bring a modern-day perspective that doesn’t require a crisis to create change, but rather curiosity, open-heartedness, connection and the desire to create a better life now, not just when life gets turned upside down. Oh, and BONUS, it sure makes us better equipped in the likelihood that a crisis does hit or when life just likes to throw those curve balls. With just a little bit of willingness, you will be on your way to living an empowered and confident life in the present so you can have more calm, creativity, connection, clarity, and start living the life you want now. Below are some of the ways we can work together.