Work With Me

As an entrepreneur, mindfulness + resilience trainer, and author, I take my collective experiences, training and proven techniques to demystify and understand the basics of mindfulness, resilience, meditation, and transformation.  You will see these as tools that aren’t a waste of time, or simply life hacks to be more productive (which they absolutely are), but designed to help you finally get off the roller coaster of feeling overwhelmed and consumed by stress.  I bring a modern-day perspective that doesn’t require a crisis to create change, but rather curiosity, open-heartedness, connection and the desire to create a better life now, not just when life gets turned upside down. Oh, and BONUS, it sure makes us better equipped in the likelihood that a crisis does hit or when life just likes to throw those curve balls. With just a little bit of willingness, you will be on your way to living an empowered and confident life in the present so you can have more calm, creativity, connection, clarity, and start living the life you want now.  Below are some of the ways we can work together. 

Workplace Mindfulness Training

Workplace mindfulness leads to healthier employees, better communication, less absenteeism, and more creativity. We will demystify the myths and incorporate mindfulness into your organization in tangible and accessible ways that fits your culture and enhances team dynamics.

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“Paige led an engaging, down to earth training series that helped our employees lower their stress, increase their focus and boost their on the job performance. Employees reported a significant increase in their confidence to practice mindfulness and meditation.”

Gina Akin, Wellness Program Administrator, Texas Department of Transportation

Studio Pebbl

Just getting started in your mindfulness journey? Explore free physical, virtual and soul support every step of the way from sister company Pebbl, your gateway to presence and well-being.

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Speaking

Whether you are looking for traditional speaking opportunities or small-group facilitation, together we can tailor an experience that empowers meeting uncertainty with ease, clarity and connection along with tangible tools, resources, and practices. 

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“This program has been a lifeline for employees during a very stressful time including the effects of compassion fatigue. It’s been extremely valuable for them to have time set aside for self-care and resources to refer back to for on-going support.”

HR Professional, Higher Education

Coaching 

Whether you are looking to build a consistent practice or looking for a transformational perspective to a challenge in your life, coaching provides you the perspective to become more present, patient and productive in your life.

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