Coaching and Mentoring

Mindfulness Mentoring

Photo by William Iven on Unsplash

Whether you are looking to build a consistent meditation practice or simply looking for a transformational perspective to a challenge or obstacle in your life, mentoring and coaching provides you the perspective to become more present, patient and productive in your life.

Programs Include:

  • Meditation Jump Start Program: Ideal for individuals looking to jump start their meditation practice. Learn more and sign-up here.
  • Gateway To Presence Online Program: You don’t need to go to a mountaintop or sit cross-legged to get the benefits of meditation. You can start practicing  in the comfort of your home, office, or car.  All it takes is a 5 minute commitment for 5 days. Sign up here.
  • Individual Mentoring and Wellness Lifestyle Coaching: Looking for a mindful and transformational perspective on a specific challenge or area of your life? Or looking to incorporate more wellness and integrative practices into your life? Schedule a one-on-one session to cultivate clarity and identify tangible tools, custom visualizations, and action steps you can take. Learn more and sign-up here.
  • Strategic Marketing and Business Consulting: Launching a new idea or looking for guidance on marketing initiatives? I’ll help you get started by guiding you through the process of creating tangible action steps that feel authentic and doable. Contact me for more information.

Explore these kind words and testimonials from people I have worked with recently.