Summer Travel Tips

As summer travel kicks into high gear, it can be an easy excuse to put our meditation and self-care practices on hold. But I've found it even more important to stick to my practice which can be helpful with reducing jet lag and staying calm during unexpected travel delays. A couple of years ago I wrote "4 Tips for Maintaining [...]

2018-07-03T19:08:38+00:00July 3rd, 2018|Mindful Living|