Busting Meditation Myths

Most people assume I started meditating when I was diagnosed with breast cancer. The truth is, I've explored meditation and mindfulness practices my entire life, but never with consistency. My real entrée to a formal meditation practice came nine months prior to my diagnosis. I was a stressed out entrepreneur on the verge of burnout. [...]

2018-02-13T00:45:42+00:00February 12th, 2018|Meditation|