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My Go-To W.I.S.E Guides

One of the practices I love to introduce to people I work with is the concept of creating a joy list. Now stay with me, I assure you it is more practical than pollyanna. The idea is that we keep an accessible and compiled list of what feels fulfilling, nourishing, and nurturing when it comes [...]

Paige2020-04-02T14:51:56+00:00January 21st, 2020|Book Lists, Integrative Living Tips, Mindful Living, Resources|
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  • Top 10 Books About Mind-Body-Spirit

Book List: My 10 Top Picks for Mind-Body-Spirit

It's no secret that I am a lifetime seeker of all things health, wellness, and spirituality. I've gathered my top picks of books that have and continue to influence my perspective on the mind, body, and spirit connection - just in time for summer. Many of these are referenced in Here We Grow and have traveled with [...]

Paige2020-04-02T03:14:49+00:00January 10th, 2020|Book Lists, Mindful Living, Wellness Guides|
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